Have you ever had the experience where you knew something good was going to happen but you doubted it because your own feelings of unworthiness overpowered it? I have. Last Monday, I attended a session of Cosmic Community, a program offered by Dougall Fraser. The focus was manifesting your vision. Our homework was to visualize our dream, feel the emotions that you’d feel when it became a reality, and then notice and explore any feelings of unworthiness arise.

For me, the dream is the publishing the first book in my spiritual fantasy series. The thing is that for this my dream, I’ve gotten a constant message from my guides though spiritual readers that my book will take off. Despite that, I’ve struggled with doubt, and questions like, “what real proof do I have that that’s even possible?”

Reflecting on this, I received the following question from my guides: “Why does not knowing the details about how this will happen, result in doubt? Must the unknown equate with doubt? I immediately knew that it didn’t. And with that, I felt a weight lifted. Not knowing the how, when or what of a future blessing, doesn’t mean that you have to doubt that it will occur.

Yesterday, I was challenged to go a step further, when I learned that my sister planned a surprise trip for her husband’s birthday. For him, the how and where are unknown, but with that comes excitement. So, in place of the doubt we let go, can we embrace excitement as we anticipate our dream manifesting?

To that end, I invite to do the same homework I have, as part of your daily meditation. Sit or lie down somewhere comfortable and do the following:

1. Visualize your dream or the good that you desire. What does it look like? What are you wearing? Who are you with?
2. Once you clearly see than image, become aware of the emotions that you experience, for example, happy, fulfilled, grateful, etc. But feel them not just as a future experience but in that very moment; in effect, you are inviting that dream to begin manifesting now.
3. Finally, notice if any unworthiness, doubt, or fear arise. Acknowledge them with the intention exploring their why later. Then, invite the feelings back that you had of your manifested dream. Then, hold them in your heart throughout the rest of your day.

---

If you liked this blog and are interested in receiving an email for future blog posts, enter your email in the field below and click Subscribe.