Have you ever considered the relationship between fear and intuition? And by fear, I’m not talking about the feeling you get when you are actually in danger. I’m talking about the fear that arises from anticipating danger or worst-case scenarios. It’s the kind that is rooted in childhood traumas or abuse that trained you to always be on alert, not take risks, and stay invisible.

For much of my life, I struggled with this. When it comes up, physically, my heart starts pounding. Mentally, my mind goes into overdrive analyzing the situation, figuring out a multiplicity of ways to avoid, respond, or hide from the imagined danger. It’s exhausting, and takes up so much space in life, not to mention energy. What’s been so frustrating is that I’ve worked on this issue for many years through therapy, workshops, and self-care.

Recently that changed, when I recognized the relationship between fear and intuition. Intuition is the knowledge and wisdom that comes from our divine spirit or soul, which is part of God. When I let this fear drive the bus, as it were, it essentially cuts me off from my intuition and thus God. As a further consequence, it impacts my empathy, my ability to be fully present to people, much less myself.

Coming to this realization, for the last month, I’ve been trying another approach. The moment that this imagined fear arises, and my mind starts a-working, I quiet it. Knowing that my mind is trying to keep me safe, I thank it for its intention, and ask it to let go and be at ease. The result is that I can more easily hear my intuition. A further consequence is that there’s more space and energy in life, which allows possibilities and miracles to occur.

Admittedly, doing so, takes trust and faith. It requires trust that an answer or solution will arise. And behind that trust is the belief that intuition is connected to the divine.

One final note. Be assured that I’m not telling people to dismiss or swallow this fear. It’s important that you acknowledge it, and understand its roots and even comfort it in a way. The trauma or danger that gave birth to it was very real.

I encourage you to give this approach a shot. Every time you move past your imagined fear, your intuition is strengthened.

Blessing to you.

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