Handling a bad day (2/20/21)

As a person on a spiritual path, connected with God or your guides, have you ever had a bad day, and felt disappointed and discouraged?

I certainly have. At times I’ve even wanted to climb back into bed and pull the covers over my head. For me, the hardest days are those when I feel like I’m failing in my calling. I look to others who seem to be clearly living out their spiritual calling, and find myself lacking. The key for me is to first remind myself that even though I know who I am, I may still have these days simply because I’m human.

So, when I turn to my guides and God, I don’t look to them to take my feelings away (most times) but to honor, make space for them, and be open to understanding what they mean. Admittedly, during these times, I don’t always feel connected to my guides. But I do try recall those times when I did feel connected and when they did provide guidance and support. That can give me a little hope, and help me look for their help in other ways, through friends, spiritual readings, music, and other media.

Equally important is that I remind myself to do the best I can. For years, as a perfectionist and workaholic in recovery, I pushed myself and judged myself harshly. After having therapy and spiritual direction, I’m gentler with myself. So, on a bad day I try to adjust my plans, find ways to take care of myself, and limit the impact of my mood on others.

Time and again, my guides have reminded me to trust the unknown, and believe that the answers will come. It’s still not always easy but it does take the edge off usually.

2 thoughts on “Handling a bad day (2/20/21)

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