This page contains links to my meditations.

Connecting with your spiritual guides and God

While my relationship with my spiritual guides and God is good, sometimes as I face challenges in life tor deal with stressors, I feel alone or unsupported by them. To help me feel my connection to them and their strength and support, I sit myself on my couch and take myself through a connection meditation. I share that here with you.

Stepping into your fear/stepping into your calling

Have you ever been drawn to trying something new, like looking for a new job, taking on a new project, signing up for a training, but felt overwhelmed by the idea of doing so? As part of this, you might have had thoughts that you are not ready or that the task is not really a fit for you or your calling. Yet, at the same time, your guides or God have sent repeated messages for you take a risk and step into your fear. Here’s a meditation that might help you.