The other day, I stumbled upon an article that spoke about those who still support the current administration. The essence of the article explained that many of those who still support it are driven by hatred and don’t care about anything the administration does or says. As a result, using logic to persuade them to change won’t work.

That stopped me in my tracks.

As I’ve been sending light and love out to those supporters in my meditation, I thought. Then, what is it that I can do? I immediately realized that beneath that hatred lies someone who is incredibly hurt and afraid. Perhaps that person grew up with a parent who passed their hatred on to them, or hurt them so badly that the seed of hatred was planted and grew as they faced hardships and disappointments in their life.

Again: so what can I do?

In this morning’s meditation, I visualized going up to them, and giving them a hug. I even imagined them squirming and lashing out as I continued to hug them. And then ultimately, letting go, releasing their anger, and crying. And I extended the hug to all around the world driven by hate.

Now, admittedly, I would likely struggle if I faced that person in reality. Sadly, as I watch TV and hear people spouting their hatred, I get angry, and even have to leave the room. So, for now, I give them a virtual hug, sending them love, and healing.

Finally, I want to acknowledge everyone who is challenging the words and actions of the administration with protests, who stand up to prejudice, greed, and injustice. One caution: As best as you can, let love drive your words and actions.

Blessings, peace, and a hug to you all.

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